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food for extraordinary health!

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Weedy Smoothie

When you’re weeding in your yard or garden, are you keeping the edible ones and tossing them in your smoothie? My GS today is made 100% from volunteer greens: volunteer chard and spinach, greens regrown on beets I overwintered from last year, and . .  . MORNING GLORY and DANDELION. If you don’t know what […]

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hardcore smoothies

Do you make hardcore smoothies? I’m talking about making them for health benefits rather than taste.   You really can’t do this if one of the GS drinkers from your blender will be a new convert or a child.   Or if you’re squeamish about textures and tastes. I love Xtreme people.   People who […]

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