My quirky weight-loss strategies, part 2 of 3

I yo-yo like everybody else. (Women can gain and lose 4 lbs. in a week, simply from hormone changes within a cycle and accompanying water retention.) But I yo-yo within a 5-lb. variation. A year ago I dropped 7 lbs., and quickly, because of some stresses in my life. That is highly unusual, though. I…

So your sex drive isn’t what it used to be?

A few tips for those suffering from lack of libido (or maybe it’s your partner whose sex drive doesn’t match yours). (You know that I was trained as a sex therapist in my graduate studies? Hope you don’t mind if I mix in a little of that, along with nutrition ideas.) 1.      …

extra ingredients for green smoothies [part 2 of 7]

We had a very informative teleseminar on alkaline water and the group buy on IONIZERS tonight!   Watch here for the recorded seminar tomorrow, and the prices / offer of a free shower filter (removing chlorine, etc.) tomorrow–the DEALER PRICES are good through Fri. midnight. On to more green smoothie ingredients you should try: Aloe…