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My quirky weight-loss strategies, part 2 of 3

I yo-yo like everybody else. (Women can gain and lose 4 lbs. in a week, simply from hormone changes within a cycle and accompanying water retention.) But I yo-yo within a 5-lb. variation. A year ago I dropped 7 lbs., and quickly, because of some stresses in my life. That is highly unusual, though. I […]

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So your sex drive isn’t what it used to be?

A few tips for those suffering from lack of libido (or maybe it’s your partner whose sex drive doesn’t match yours). (You know that I was trained as a sex therapist in my graduate studies? Hope you don’t mind if I mix in a little of that, along with nutrition ideas.) 1.       […]

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“I love my body,” part 3 of 4

My heart got broken earlier this year–-but that very same heart kept on beating. It pumps blood every second, to my brain, to every extremity, perfectly. Every minute of the past 43 years. When I sleep, my heart miraculously never skips a pulse. I should be on my knees thanking God every day for my […]

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extra ingredients for green smoothies [part 2 of 7]

We had a very informative teleseminar on alkaline water and the group buy on IONIZERS tonight!   Watch here for the recorded seminar tomorrow, and the prices / offer of a free shower filter (removing chlorine, etc.) tomorrow–the DEALER PRICES are good through Fri. midnight. On to more green smoothie ingredients you should try: Aloe […]

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Review of the Alternative Health Gurus’ Newsletters [part 3 of 3]

Thanks for all the tips, everyone!   Some of the folks who have been mentioned do not have newsletters.   Those who do, I will be researching for later blog postings.   (I also forgot George Mateljan yesterday, whose newsletter I get and really like, with great nutrition information about specific foods, and recipes.) In […]

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