My quirky weight-loss strategies, part 2 of 3

I yo-yo like everybody else. (Women can gain and lose 4 lbs. in a week, simply from hormone changes within a cycle and accompanying water retention.) But I yo-yo within a 5-lb. variation. A year ago I dropped 7 lbs., and quickly, because of some stresses in my life. That is highly unusual, though. I…

“I love my body,” part 3 of 4

My heart got broken earlier this year–-but that very same heart kept on beating. It pumps blood every second, to my brain, to every extremity, perfectly. Every minute of the past 43 years. When I sleep, my heart miraculously never skips a pulse. I should be on my knees thanking God every day for my…

extra ingredients for green smoothies [part 2 of 7]

We had a very informative teleseminar on alkaline water and the group buy on IONIZERS tonight!   Watch here for the recorded seminar tomorrow, and the prices / offer of a free shower filter (removing chlorine, etc.) tomorrow–the DEALER PRICES are good through Fri. midnight. On to more green smoothie ingredients you should try: Aloe…