Jim’s response to my article on GOITROGENS

These are author Jim Simmons’ blog comment in response to my latest report on goitrogens and cruciferous vegetables. I feel it deserves front-and-center attention: Regarding oxalates and other anti-nutrients: recently Dr. Mercola went at it again with fear-mongering toward ‘all’ whole grains and even a variety of vegetables. By the time he got done with…

How GreenSmoothieGirl.com was born–it’s a crazy story!

Welcome to GreenSmoothieGirl.com! I put this site up in August, 2007 when I went on a reality show and ABC/Disney told me I’d better prepare for an onslaught of publicity and requests for information. My family eats a rather unusual diet that has led to exceptionally good health.  People notice because we buck American trends,…

what did we pack/eat in Europe . . . part 2 of 2

For lunch, we’d stop at a market and buy something like this every day: 1.           6 nectarines 2.           6 large carrots (I never saw baby carrots in Europe) 3.           A loaf of whole grain bread (a comedy of communication errors…