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I have more energy at 42 than I did at 22!

Thanks again for signing up for my free newsletter.   See, I was just like you might be.   I found myself in a place I hated: sluggish, 15 pounds overweight, suffering with a variety of health problems . . . and I was only 25 years old! But that’s a story you already know […]

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How much fat should I eat?

Dear GreenSmoothieGirl:   How much fats do you take in a day? From what I gathered from your book, it looks something like: 1 tablespoon flax oil in green smoothie, 2 tablespoons coconut oil on lips and skin, a handful of nut and seeds for snacks in the afternoon.   Am I right?   I […]

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