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If you saw what I see….part 2 of 2

If you make it even to 60 eating the Standard American Diet, without chronic health issues, you have dodged a bullet and you’re an exception to the rule. Your parents and grandparents degenerated the DNA you inherited, with their lousy diet. (They didn’t know better. You have more data and options, in 2011, so you […]

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A San Diego reader weighs in about multivitamins vs. whole foods

Margaret K. from San Diego wrote me this after my blog series on multivitamins: Here is my experience with vitamins. I bet I have spent thousands of dollars on vitamins and vitamin programs over the last 30 years. If I had it to do again-I would not spend one dime on them. they are just […]

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Should I Take Multivitamins? Part 2 of 2

If I were going to be a sailor on a ship for 6 months with no fruits or vegetables available, would I take a vitamin supplement? Sure I would. To avoid deficiency diseases like scurvy and rickets. But living in this land of abundance, with fruits and vegetables from all over the world in 5 […]

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Testimonial: green smoothies, whole foods, Crohn’s disease

I started drinking green smoothies everyday about a year and a half ago.  My neighbor told me about them and I attended your class in Idaho Falls. My son was about 18 months old. He loves to drink them and has never had to go to the Dr. for a sick visit.  During my second […]

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Some of you will outgrow me, and I HOPE YOU ALL DO!

In the recent Mercola/Campbell debate I called “Clash of the Titans,” a comment was made by a reader that you may not have noticed–but it really made me think. “John” said that the more he stays close to sun and soil, and the more he learns and empowers himself, the less attention he pays to […]

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simple habits change lives

This was posted as a response to my very old blog entry yesterday. WOW! Scott, thank you for sharing this! (And YES, it is amazing to see people’s lives change for the better!) (Original blog here.) Robyn, First I want to extend a heartfelt thank you for what you do. I know it sounds a […]

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my new book: The Adventures of Junk Food Dude

I’m stoked! My children’s book is done and Lori Sume is hard at work illustrating! Check out the first page, and read all about the book, by clicking here. My book educates kids about my whole-foods mission. But it does it colorfully–it’s fiction, it’s fun, it’s heartwarming and uplifting, and it has easy recipes at […]

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Naaman: does the answer lie in simple things?

At church last week, the lesson was about Naaman in 2 Kings in the Bible. I have discussed this story in my book (the manual) 12 Steps to Whole Foods. Naaman didn’t like what he saw as excessively simplistic advice, from the prophet, to go and bathe in the River Jordan to be healed of […]

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Plans for first-ever GSG retreat in Feb.

So I am going to do the first-ever GreenSmoothieGirl.com retreat and it’s going to be a BLAST: Overthrowing the Standard American Diet One Family At a Time GreenSmoothieGirl Parents’ and Grandparents’ Retreat 2010 I spent some time brainstorming what the sessions will be, what I think you’ll want to learn about. (I’ve a pretty good […]

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growth of GSG.com

Today I got auto-emailed by Alexa, which ranks GSG.com 154,101. I am told this is incredible for a site less than 3 years old run by an internet moron. (I was clueless about the WWW 3 years ago and, sadly, continue to be.) It tells me we have achieved a google rank of 4, that […]

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