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What did we pack/eat in Europe . . . part 1 of 2

I saw a request by a blogger while I was gone for even more detail in the question I’m always asked: what do you eat?   This blogger asked, what EXACTLY did you eat, where were you when you ate it, how much time did it take in the kitchen?   I think she wants […]

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easy, quick whole-foods snacks/soups, and free wellness programs . . . part 4 of 4

Even if you don’t want to order any of their products right now, I’ve arranged for GreenSmoothieGirl.com readers to participate in Whole Food Farmacy’s wellness programs, FREE.   One is called 90 Days to Wellness, and you get a short message about a nutrition subject, every day for 90 days.   This is a great […]

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quick, whole-food snacks/soups, and free wellness programs . . . part 3 of 4

I highly recommend you get the New You Resolution Pantry so you have lots of samples to try at   www.greensmoothiegirl.wholefoodfarmacy.com.   Join for $15 and you get the member pricing.   If you make a second order within 45 days, they send you a free bag of food.   I’ve set up auto ship, […]

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easy, quick whole-food snacks/soups, and free wellness programs . . . part 2 of 4

I was telling you about how excited I have been to discover Whole Food Farmacy’s large line of ready-to-eat whole plant foods:   www.greensmoothiegirl.wholefoodfarmacy.com   Check it out–lots of different plain, sweet, or savory “fast” snacks that are sustaining, nutritionally dense, and easy to grab out of the cupboard.   Every one of my kids […]

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quick whole-food snacks/soups, and free wellness programs . . . part 1 of 4

When your kids open the cupboard looking for a snack, what will they find?   I get asked all the time, “What can I do to replace my junk-food snacks?”   We want something that’s good for us, sure!   But we want it to taste good and be easy, too.   We were all […]

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