Tag: weight training The manliest men on the planet Ben texted me that surfer Laird Hamilton is 48 and looks 26, eats a lot of raw and organic, and is one of the “manliest men on the planet,” and… cardiovascular health: nature vs. nurture I went to give blood today, hoping that my always-borderline hematocrit was high enough. It was. Though one point lower and I’d have been rejected–again. Like most… Who You Gonna Call? Part III: Nutrition Advice from Personal Trainers My friend Cheryl told me at the gym the other day that she got online with a “Virtual Personal Trainer.” This guy has quite a following here locally and…