My quirky weight loss strategies, part 1 of 3

So, I’ve never written about this because….. First, weight loss is my least-favorite topic ever.   I think it’s boring and pointless because, to me, it happens permanently ONLY as a byproduct of focusing on eating the right foods for your health. There aren’t one set of foods for heart health, a different set of…

update on GreenSmoothieGirl Makeover

You’ve been wondering what is happening with the GreenSmoothieGirl Makeover TV show? We have more footage to gather before we start releasing the first segments. So I’ll tell you what’s been going on, very briefly, here. Samantha Cornia had knee surgery and Baby Zack had some setbacks too. As we started, his doctor said he…

Total Care Dental wants to tell you about their whole-foods experience!

Dr. Jorgenson has been trying to figure out how to blog here. (I don’t know how. Sometimes readers do.) She says that her whole office is having so many fascinating reactions and benefits and comments about their whole-foods journey (on GreenSmoothieGirl Makeover) that they really need to be writing it down and sharing! So, I’m…

So your sex drive isn’t what it used to be?

A few tips for those suffering from lack of libido (or maybe it’s your partner whose sex drive doesn’t match yours). (You know that I was trained as a sex therapist in my graduate studies? Hope you don’t mind if I mix in a little of that, along with nutrition ideas.) 1.      …

Coconut oil health benefits….going mainstream, part 1 of 2

Thanks to a GSG reader for sending this New York Times article. A lot of the things I’ve been teaching for a long time are starting to go mainstream, about the power of coconut oil–which I believed only when I found a dozen miraculous health benefits of it for myself. This blog entry isn’t about…

Triglycerides drop from 232 to 82! Cholesterol drops from 199 to 96!

Here’s an excerpt of a message I just got on facebook. I am SO pumped to hear stories like Lisa’s, so please send yours through facebook or support123@greensmoothiegirl.com, and you’ll likely see them show up on this blog eventually: Dear GreenSmoothieGirl: My name is Lisa and I ordered your 12 steps last year about this…