My friend Nancy drops 100+ lbs.

My longtime friend Nancy is a radio personality. I’ve done a couple of shows with her, most recently to talk about the release of The Adventures of Junk Food Dude. Nancy’s youngest child, Anna, refuses to drink soda and loves green smoothies, after they did an experiment and measured the amount of sugar that was…

Too Much of a Good Thing? Ken and Kaye’s testimonial

I got this letter from Ken: My wife and I saw you at the San Jose event in April. I was gung-ho to give the smoothie a try, mainly to drop some weight and begin to get back into shape for summer. I’m a logical thinker and all the points you made were clear and compelling. We started…

beautiful and young at age 70! three ageless examples show the value of good nutrition!

I often hear people judging the raw vegan movement, or its credibility as a lifestyle, because a particular raw vegan doesn’t look good.  In fact, it is often debilitating health conditions that started the person on the path to raw/vegan in the first place. So they may have a long way to travel out of…

TEXAS, PART 5 of 7: Video of WENDY and JANET in AUSTIN

As Kristin says, our Texas trip was “pure abundance.” She and I always talk about relationships that are “all good things,” versus relationships or activities or thoughts that are scarcity-oriented or damaging rather than nurturing. We met lots of Texans who are gravitating towards a lifestyle of abundance, even while the culture around them sinks…

Texas Part 3 of 7: Houston’s Stephanie–a Green Smoothie Transformation

Stephanie was smack on the front row in Houston, a gorgeous tiny little mom who has lost 50 lbs. doing green smoothies. (Check out her before-and-after photos!) Her husband was with her, and Stephanie said he’s gone from “couch potato to marathon runner.” Stephanie told me that despite the oohs and aaahs about how she…