New green smoothie fan ditches heart meds and IBS!

Dear GreenSmoothieGirl: I am writing to share my success story with you. I am sure you get zillions of letters, but here goes. I am 60 yrs old and exercise a lot but have struggled with my weight all of my adult life. I have had hypertension and high lipids, and have been struggling with…

Patty’s Raw Italian Feast……we say goodbye to Mary Poppins

As you might now, for a couple of months we’ve had the pleasure of Patty Maher living with us and working for us. She just got offered a $100k/year job here locally, and I can’t compete, so the kids are saying goodbye to our very own Mary Poppins. You don’t have to say goodbye to…

K’Lynne comes to my house…with K-Mart pants

Last year in Portland, I barely got to spend any time with someone I think is pretty special. In fact, she and her “before and after” photos, and her story, are in the latest 12 Steps to Whole Foods manual. She lives in a tiny, one-stoplight town. No health food store. But she took 12 Steps to heart, changed…

Bruce says, “GreenSmoothieGirl Isn’t Just for Girls!”

I have a testimonial from a guy for you, in a minute. But first…. I play on at least two tennis teams, all four seasons a year. Last Tuesday morning, I did yoga for an hour, then did my 20-mile bike ride in the canyon in 100-degree heat. That night, I had our last tennis…

My friend Nancy drops 100+ lbs.

My longtime friend Nancy is a radio personality. I’ve done a couple of shows with her, most recently to talk about the release of The Adventures of Junk Food Dude. Nancy’s youngest child, Anna, refuses to drink soda and loves green smoothies, after they did an experiment and measured the amount of sugar that was…