Group Buy Kicking Off Today!

GreenSmoothieGirl Annual Group Buy 2017

Are you ready for this? This is BIG news. Many of our readers wait for this all year. Every year, we provide a way for you to get RAW, UNPASTEURIZED almonds in our annual group buy. (And more really special deals, including Buy 2 Get 1 Free on ALL GreenSmoothieGirl products!) You can’t get RAW…

My Thanksgiving Peanut Stew Recipe! + Annual Group Buy ends November 30

I’ve just got to share with you what I took to my large, extended-family Thanksgiving dinner. (I’ve got 6 little brothers, and 1 little sister!) It’s a vegan African Thanksgiving Stew, and it’s really delicious! I know that an African stew doesn’t sound right for an American holiday, but everyone loved it at TWO parties…

Patty’s Chocolate Mango Cheesecake

  Patty’s Chocolate Mango Cheesecake (It’s raw and living) Ingredients 1 cup  raw cacao powder 3 cups raw cashews (soaked for about 45 minutes) 2 cups rejuvelac or water 1 cup sprouted sunflower seeds 3 1/2 cups of date sauce (see recipe below) 3 peeled and chopped sweet ripe mangos 2 cups of fresh coconut…

benifits of flax seed

Yesterday I wrote about the benifits of flax seed.   (I misspelled that word on purpose—long story.)   Possibly the very best way to get Essential Fatty Acids is in the form of flax and/or its oil.   However, two cautions are in order.   First, smell the seeds when you purchase them (and look…