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What did we pack/eat in Europe . . . part 1 of 2

I saw a request by a blogger while I was gone for even more detail in the question I’m always asked: what do you eat?   This blogger asked, what EXACTLY did you eat, where were you when you ate it, how much time did it take in the kitchen?   I think she wants […]

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High-nutrition food storage

People in my community are dedicated to storing a year’s supply of food (myself included), and we are blessed to have many preparedness experts around us.   I struggled for years to achieve a food supply that we would actually eat, that wouldn’t go to waste because it’s so nutritionally inferior or has such a short […]

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Q&A

Questions I have been asked: 1. What constitutes RAW—does that mean that everything is not cooked?Uncooked plant food (vegs, fruit, seeds, nuts, grains) have excellent vitamins, minerals, and enzymes.  The minute you cook it, you alter it molecularly, destroy all the enzymes and some of the vitamins and minerals.  The only way to eat better […]

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Whole food green drink

I just pushed a 475-bottle order of a whole food green drink group buy up  my long driveway and tried my first glass—a local group buy I’m doing.   It tastes great!   I’m so excited about using this and putting it in my food storage, because the ingredient list is unbelievable! Not only does […]

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