California trip: sometimes you just have to punt (part 1 of 2)

When I went to CA last week (Thurs. through Mon.) with my daughters, I was hard pressed to get all my work done before I left. I was up very late the night before we left for the airport and consequently didn’t have any time to think about how to get through five days eating…

swine flu prevention: should you worry?

I hope you aren’t worried about the swine flu.   Like you, I’ve been reading all about it.   I am simply not worried.   Not because I don’t understand the risk, but because by following a few simple practices, you minimize your risk, and the rest is in God’s hands anyway, where we would…

back from Costa Rica: can you eat well there?

I am back from Costa Rica.   It was supposed to be a 7-day trip, using Delta buddy passes given to me (very inexpensively) by a friend.   Unfortunately at the end of our trip, we spent THREE DAYS in the airport trying unsuccessfully to get out of Costa Rica until I finally bought both…

Reflecting on nutrition, food storage, and hard economic times

What a year this has been.   The much-predicted failure of  American investment banking  has come to pass,  our nation’s net worth has plummeted precipitously, and we’ve started into what promises to be a long recession.   I just came across this quote by a wise man named Joseph Smith, from 175 years ago: “Our…

what did we pack/eat in Europe . . . part 2 of 2

For lunch, we’d stop at a market and buy something like this every day: 1.           6 nectarines 2.           6 large carrots (I never saw baby carrots in Europe) 3.           A loaf of whole grain bread (a comedy of communication errors…

What did we pack/eat in Europe . . . part 1 of 2

I saw a request by a blogger while I was gone for even more detail in the question I’m always asked: what do you eat?   This blogger asked, what EXACTLY did you eat, where were you when you ate it, how much time did it take in the kitchen?   I think she wants…