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Our new video, sign up for our class at the Zermatt

Here’s a teaser video for the holiday class Desiree and I are teaching at the five-star Zermatt Resort (Midway, Utah) on Dec. 9. It’s going to be a blast, and I invited superstar local author and plant-food-lover RAW MELISSA to teach with us! We’ve been kickin’ ideas around and all three of us are excited. […]

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Making nut and seed milks

Jenni, my customer support lead, is gluten intolerant and taught me how to make coconut milk. Here’s my video on how to replace dairy milk with yummy and nutritious milks from sesame, almond, cashew, or even your shredded coconut from the group buy. Jenni makes coconut milk, and then, with the pulp left over in […]

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I love my compost pile: CAUGHT ON VIDEO

I like gardening, but I love composting. It’s a no-brainer. It’s one of those “life is an eternal round” things. Maybe I’m weird and the Depression-era mentality lasted three generations, in me. But I love “waste not, want not” and I hate the throw-away generation and attitude. Turn your food into food for your food. […]

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Dressing Your Truth

Local author Carol Tuttle contacted me several months ago. She’s author of four books, including “Discover Your Personal Beauty Profile” and “Remembering Wholeness.” She asked me to meet her for lunch. She said she knew exactly what I am in her typing system to help you choose clothes, hair, and makeup to “dress your truth.” […]

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xZubi Disc

The xZubi Disc

The xZubi Disc Your child’s brain is highly susceptible to damaging man-made radiation from his cell phone. He’s also getting exposure from the laptop, PC, TV, and microwave. Your brain is vulnerable, too. But your child’s brain is developing, and highly sensitive, and hard-headed as she may sometimes seem to you, her skull isn’t as […]

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Green Smoothie 2.0 videos

So I really wanted another shot at my green smoothie demo after my first 3-minute one. Here’s Green Smoothie 2.0, with Superfoods, part 1: (After that, you can watch Part 2.)

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raw food made easy: new vids on the site

How do you make decisions about whether to buy organic or not? What do you choose in the greens section of the grocery stores where you shop? How much do you pay? What do I do with the rest of the plant when I buy root vegetables? What are some new things you can put […]

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So you’re trying to get kids to eat right!

You’re raising kids (or maybe helping with your grandkids)?  You and me both, my friend!  I’m raising four—two boys and two girls. They all have different personalities, interests, and temperaments. Your kids are “picky,” you say? I get that. I’ve got two kids like that. I don’t pretend to have all the answers, but I […]

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more edibles, and the book tour

Did you know the leaves of your squash, cucumber, and cabbage plants are edible?   (You probably already knew the leaves of grape, radish, beet, turnip, strawberry, and carrot are edible.)   Toss them in the blender with fruit.   I’m going to do a little video shortly (be a YouTube GreenSmoothieGirl subscriber) showing and […]

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easy kale or collard “chips” you can make in your dehydrator

GreenSmoothieGirl.com reader Tonya C. donated  a recipe for yummy “chips” (I call them “crisps” because they’re really light and airy) made in the dehydrator. I have significantly  altered the recipe. Brewer’s Yeast is a good way for vegans to obtain Vitamin B12. Cheesy Kale/Collard  Crisps 1/3 cup cashews, soaked 1-2 hours (optionally) 2 Tbsp. lemon […]

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