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What greens do I use in smoothies? Q&A video!

Dear GreenSmoothieGirl: What greens do you use in my green smoothies and why? Here’s my video answer:

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Young Vegetarians, share this with your kids, part 2 of 2

I like this YouTube video about another vegetarian athlete, Jake Shields, whose parents never served animals but didn’t talk about why. Now Jake converts other athletes, who are amazed at how endurance increases when they eat only plants: Have your children look at all these world-class, famous athletes, including rocked-up bodybuilders, who don’t eat other […]

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A Year Without Sugar

It’s been 2 months since I bet Matthew Flinders $10,000 that I wouldn’t eat sugar for a year. Here, he and I talk about it. It’s just NO BIG DEAL! (Kristin is behind the camera, if you’re wondering why I’m assuring her that I still love her even though she ate treats all through Texas […]

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Texas, part 4 of 7: Video with Cancer Survivor Shelly in San Antonio

Kristin and I got up early and went for a long run on the River Walk. I said to her, “Why don’t we live here?” I always say that, when we discover stuff like how there are bike trails all around Denver, or it’s warm all winter in Mesa, or there’s a health-food store on […]

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Fermenting foods: it’s freaking me out!

Dear GreenSmoothieGirl: I really like the idea of adding the Rejuvelac as my green smoothie base, but I’m honestly totally freaked out to leave something perishable on my countertop in an unsealed container for several days. What are the chances that “bad bacteria” get in there and make me sick? I really appreciate any feedback […]

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SUGAR BET!

It’s September 11, 2011. Today Matthew and I make a bet that we will pay an astonishing sum of money to each other, if we eat sugar anytime in the next year. (He has been texting me, “OMG! There’s sugar in my SOUP! It’s in Corn Nuts!” On and on goes the list.) Check out […]

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Creative Health Institute, part 3 of 5

Here’s a video of Ed and me. He makes a living selling processed food, and he came to CHI because his mom paid for it and told him to go. He had no idea what he was getting himself into. I told him, “That’s because if she told you about the wheat grass implant, you […]

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My kids are constipated, what do I do?

Dear GreenSmoothieGirl: “My kids are constipated and the doctor prescribed Miralax. What do I do?” My answer on video here!

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I ACCOST RANDOM STRANGERS WITH MY GREEN SMOOTHIE

I always say that I am batting almost 1000 for getting people to try my green smoothie here in Utah, at ball fields or schools or after a tennis match. But at the airport at 6 a.m.? Check out my success rate, trying to convert people, here!

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Mandy’s doctor says, fastest healing he’s seen!

Mandy didn’t grow back the cartilage in her arthritic knees, eating whole foods last year following my program, to avoid knee surgery. That’s what she was hoping for. But she DID lose 30 lbs. and recover shockingly fast from knee surgery. Watch her tell about it here! Oh, and next time I go back to […]

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