Supplements to avoid back pain meds?

Watch my video on safe & effective NATURAL back pain relief. This is my third short video on how to keep your back healthy and pain-free. NSAID drugs and other painkillers (even worse, the addictive opiates) have some pretty dreadful risks and side effects. So what is well documented to be effective and safe in the natural world…

The most delicious carrot soup, you’ve gotta try this!

Here’s another fabulous garden recipe that is helping me thrive on my mostly-liquid diet. You will LOVE it, and it’s all raw! Thank you to Patty, who made it for me. I met her at CHI in Michigan a year ago, and brought her out to work for us full-time. I am so thankful, since…

easy kale or collard “chips” you can make in your dehydrator

GreenSmoothieGirl.com reader Tonya C. donated  a recipe for yummy “chips” (I call them “crisps” because they’re really light and airy) made in the dehydrator. I have significantly  altered the recipe. Brewer’s Yeast is a good way for vegans to obtain Vitamin B12. Cheesy Kale/Collard  Crisps 1/3 cup cashews, soaked 1-2 hours (optionally) 2 Tbsp. lemon…