Coconut oil health benefits….going mainstream, part 1 of 2

Thanks to a GSG reader for sending this New York Times article. A lot of the things I’ve been teaching for a long time are starting to go mainstream, about the power of coconut oil–which I believed only when I found a dozen miraculous health benefits of it for myself. This blog entry isn’t about [...]

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tennis and brain tumors and green smoothies

If I’d had my camera with me, I’d have taken a photo of one of my fiercest tennis opponents, whose name is Kristy. I haven’t played her in a long time; she plays for a club in North Salt Lake that we sometimes lose to (whereas we beat everyone else). She’s my age with 4 [...]

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Does your heredity dictate whether you get cancer?

I saw my friend Glenn at the gym yesterday, hadn’t seen him in a long time. He’s a former BYU Marriott School of Management colleague (he’s still there–I’M former). His daughter has been Tennyson’s girlfriend since first grade even though they broke up for a few months in fourth grade when he decided she was [...]

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Green Smoothie Testimonials, Part 11

More Green Smoothie testimonials from my research: My husband and I have been enjoying green smoothies 6-7 times a week for the past 9 months. We are hooked! In fact, we went on vacation for a week and missed our BlendTec blender and green smoothie so much, we could hardly wait to get back home [...]

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