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Teaching and Traveling in VEGAS!

I loved meeting y’all in Las Vegas at Go Raw Café! Thanks, Lu, for hosting–I love what you’re doing to provide raw food to my friends in Nevada.  Love love love Daryl, doing a demo with me below, who rules the Raw Food Meetup that is 600 strong. Also, thank you to three groups who […]

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American processed-food outreach knows no bounds

I seem to be rather clumsy. First of all, I’ve been initiated as a cyclist: After three months and about 1,000 miles, I finally wrecked my bike. Thanks to a kid changing lanes as I hauled down the canyon at 15+ mph. (Kid was fine.) See the photo of us on the balcony (on our […]

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I need a vacation from my vacation!

My kids and I are home from 12 hotels, 13 states, in 14 days. What a wonderful historical experience–but I am now doing a much-needed “Nothing But Green Smoothies” detox this week! My goodness, we did what we could, but we had little control over when and what and where we ate. I will tell […]

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airport story

Just a warning: today’s blog has nothing to do with nutrition. It’s just a funny story about something that happened in the Long Beach airport on the way home from Anaheim yesterday. So Tiffani and I got there almost 3 hours before our flight was to leave. We’d been at a raw restaurant with lots […]

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California trip: sometimes you just have to punt (part 1 of 2)

When I went to CA last week (Thurs. through Mon.) with my daughters, I was hard pressed to get all my work done before I left. I was up very late the night before we left for the airport and consequently didn’t have any time to think about how to get through five days eating […]

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come with me to Peru in December

I have been looking for the perfect service opportunity for GreenSmoothieGirl.com to reach out to the other half, the truly malnourished.   I’ve been learning about a variety of service opportunities around the world. Check out the new page on GSG, including a photo of the orphanage we’re going to work at in December and […]

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officially the worst place to eat healthy in all my world travels

I am back from my spring break vacation and I have to say . . . drum roll please . . . people from this state PLEASE DO NOT HATE ME . . . that in the 16 countries and half-dozen U.S. cities I have visited in the past year, I have officially found . […]

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costa-rica-coconuts-and-starfruit

back from Costa Rica: can you eat well there?

I am back from Costa Rica.   It was supposed to be a 7-day trip, using Delta buddy passes given to me (very inexpensively) by a friend.   Unfortunately at the end of our trip, we spent THREE DAYS in the airport trying unsuccessfully to get out of Costa Rica until I finally bought both […]

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what’s up with the Parisiens?

From our condo in  Paris, I ran my daily five miles down a busy street, in the morning as some of the commuters were out going to the shops or heading to the subway.   I noticed the most disconcerting thing.   Parisiens do not smile.   They make eye contact approximately 70% of the […]

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Aug. 15 is International Green Smoothie Day!

Hello my friends, I’m off to Europe with my family tomorrow for 18 days: Italy, Spain, and France, and hopefully a one-day adventure in Serbia/Croatia.   I’ll miss y’all, but you won’t miss me, because my assistant Steff will be posting blog entries I wrote, the whole time!   And maybe I’ll miss you so […]

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