your body needs IODINE . . . part 2 of 3 on thinning hair

I have been reading a bunch of scientific papers by David Brownstein and G. Abraham on iodine, as I have suspected that iodine deficiency may be partly to blame for the fact that 1 in 4 American women has a thyroid problem (countless men, too), and most of those are undiagnosed.   You may know [...]

25 Comments • Continue Reading →

what should I put on my cereal?

***Note: I apologize to all those who have sent me unanswered email questions.   I am trying to get to them all.   FYI, I  prioritize what is blogged over what is emailed.       Dear GreenSmoothieGirl: What should I put on my cereal? Most people put fractionated (skim, 1%, or 2%) antibiotic- and [...]

23 Comments • Continue Reading →

Whole food green drink

I just pushed a 475-bottle order of a whole food green drink group buy up  my long driveway and tried my first glass—a local group buy I’m doing.   It tastes great!   I’m so excited about using this and putting it in my food storage, because the ingredient list is unbelievable! Not only does [...]

Leave a comment • Continue Reading →

The coconut oil diet

I  have found the  best organic, cold-pressed  coconut oil  for the best price anywhere on the internet.   Check it out on  greensmoothiegirl.com.    The coconut oil diet eaten by  Pacific Islanders is the reason that despite eating up to 60% fat from a diet rich in coconut, they have ideal body weight/mass ratios, as [...]

2 Comments • Continue Reading →