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Reflecting on nutrition, food storage, and hard economic times

What a year this has been.   The much-predicted failure of  American investment banking  has come to pass,  our nation’s net worth has plummeted precipitously, and we’ve started into what promises to be a long recession.   I just came across this quote by a wise man named Joseph Smith, from 175 years ago: “Our […]

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High-nutrition food storage

People in my community are dedicated to storing a year’s supply of food (myself included), and we are blessed to have many preparedness experts around us.   I struggled for years to achieve a food supply that we would actually eat, that wouldn’t go to waste because it’s so nutritionally inferior or has such a short […]

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The Ultimate Meal

cheap nutrition

Q: Dear GreenSmoothieGirl, I work crazy hours and am rarely home to make myself good food. Can you recommend anything to make and eat quickly that is really healthy? A: Yes. Of course I recommend green smoothies, because they are quick to make, and you can put them in the fridge for up to two […]

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