foreword to 12 Steps to Whole Foods, part 1 of 2

Just want to share the foreword in the just-published printed manual for 12 Steps to Whole Foods, and I’d like to thank Dr. Denise Punger for writing it! Foreword by family physician Denise Punger, M.D. Robyn Openshaw’s 12 Steps to Whole Foods is like having a personal nutrition coach in the kitchen with me, guiding [...]

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Another green mustache photo!

Check out GSG reader Jenna’s daughters, with their green smoothie mustaches! They’re beautiful! (The girls more than the green on their faces!) Jenna is a beautiful redhead living in Switzerland (an expat, I think), and this is part of her email to me: “Thank you for inspiring me to eat healthier. I have recently [...]

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request for testimonials

Hi everyone, I’m getting ready to launch not only my affiliate program, but also the EXPANDED, shipping 12 Steps to Whole Foods program (printed manual and recipes, dvd’s, cd’s, journal, all add’l recipe collections on cd, AND The Green Smoothies Diet book). If you’re a 12 Stepper and you’re willing to write me a detailed [...]

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Choose Green Smoothies/12 Steps to Eating Whole Food

There are so many food choices! Sadly, a lot of us make the wrong choices; some out of ignorance, what taste good, what makes us feel good, what we think is good for us and etc… There are so many of us who are sick because of the lack of good nutrition. There [...]

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an interesting green smoothie testimonial

I have lots more testimonials I haven’t posted yet. I’ve blogged in the past about the personality changes and mood improvements that people experience when they toss the refined foods and start eating whole, mostly-raw plant food. Here’s an interesting testimonial from a reader named Grace that came in this morning through the [...]

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Weight Loss

Robyn – I have been doing your program for several months now and have made many changes. I feel better, have more energy, but have actually gained weight! I have cut back on the fruit/nuts that I put in my smoothie and am trying to go more than my now 70% raw. [...]

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Green Smoothie Testimonials, part 14

I’ve been drinking a quart of green smoothies daily for about a year now, with a few exceptions. When I fail to drink them for a few days (too busy, need to go to the store, etc.), I find that the first sip of the next smoothie is so welcome, so delicious, so satisfying. My [...]

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Green Smoothie Testimonials, Part 13

My New Year’s Resolution was to GO GREEN. My husband and I (yes, I converted him) both love the green smoothies. They are very satisfying. We no longer crave junk food. We have begun to lose a few pounds. I am turning on my grandchildren and children to them. My husband is Hispanic, diabetic, high [...]

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Green Smoothie testimonials, part 12

After a year of thinking and searching deeply about going vegetarian, I took the leap in September of ’08. What made the transition easy was the discovery of the green smoothie!I first heard of them on Robyn’s informative website, greensmoothiegirl.com.I was intrigued and investigated the origins of green smoothies and started to find whole blogging [...]