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Expo West 2012! It’s bedlam. Part 1 of 2

Expo West in Anaheim is one of the ten biggest trade shows in the world, of any kind, and the biggest “natural products” expo in the world. I’m blogging this week about my adventures there. We always go with SunWarrior to Au Lac, Chef Ito’s raw vegan restaurant. All the same people are there every […]

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I need to gain some weight! Part 2 of 3

But some of the uber-thin are actually not digesting food and are quite unhealthy. They might be eating as much junk as the overweight people are, but because of chronic gut issues, they are not absorbing nutrition—not even calories, but certainly not minerals and many vitamins as well. Last week after a tennis match, both […]

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Seattle…best day EVER!…part 3 of 3

This photo is the Rat Pack of Raw. So says Tony Ricco of HyperThrive, one of the geniuses behind our new tour. Which is funny. Because Steve (left) is a Stanford rocket scientist by education, and a minister. I was a marriage & sex therapist and university professor. And David Wolfe was a lawyer whose […]

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Seattle….I might have a crush on David Wolfe….part 1 of 3

I’m back from speaking in Seattle and Federal Way, WA with David Wolfe, see photos below. In one, we’re sitting on the pier at our Lake Washington party house.  (We had an after-party Friday night, and although I went upstairs to bed at 1 a.m., I woke up at 4:45 and the party was still […]

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The NASTIEST green smoothie ever…a war is brewing…and Samantha’s blog

Today I filmed inside a closed Good Earth store, where the Wilberts, Cornias, and Total Care Dental got the following fun surprises: $50/week for the next 2 months in groceries from The Good Earth, presented by co-owner Scott Howard $50/week for the next 2 months in groceries from SunWarrior, plus free protein powder, Liquid Light, […]

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what I do every day, in my family

In a couple of interviews I’ve done for people lately, I’ve been asked, “What do you do in your family to ensure a healthy diet with lots of enzymes and nutrition?” I find myself thinking, “Really, you want that in a 30-second sound byte?” I mean, everything I do is about that. I’ve written whole […]

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Come early tonight! And, a time-saving tip.

Thanks for your patience if  you came to my Riverdale show last night. Especially those 65 of you who sat in the aisles on milk crates or stood along all the walls when all the seats were full.  And thanks for being patient with fussy babies—you know I WANT THOSE YOUNG MOMS THERE, and you […]

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My next 2 lectures + Sneaky Evil Genius Mom idea

If you’re coming to my lecture in Riverdale tonight, or Sandy tomorrow night, please come a little early if you want a seat. In Orem and Provo the past two nights, all seats were gone before 7 p.m., and we had people sitting on the floor by me and in the back and all along […]

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Consumer Reports on protein powders

Check out this Consumer Reports review of protein powders. I’ve said for a long time that 99 percent of them are anywhere from difficult to digest, to toxic. Here’s proof: http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/overview/index.htm If you feel you need extra protein, hopefully you’ve been disabused of the idea that you have to eat lots of animal flesh to […]

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Teaching about green in beautiful green Spanish Fork

Hey, thanks to everyone who came to Spanish Fork for my very recent class, photos below. I met a retired fashion photographer from Paris who was diagnosed with a fatal cardiovascular disease and is correcting it with diet, traveling through the U.S. and looking for answers. My editor came–she’s spend hundreds of hours editing my […]

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