Food Fads: Is Red Wine Good For You?

It’s become accepted by most of America that “a glass of red wine every night is good for you.” But is it? (If you like to hang onto your opinions, regardless of whether they’re valid or not, maybe you won’t want to watch!) Then again, I might be more objective in this video than you’re…

benefits of drying food . . . part 2 of 3

So what are the benefits of drying food?   Pressure cooking preserves food, too, but kills all the enzymes at 240 degrees.   Canning also destroys water soluble vitamins.   Freezing is the other best way to keep your fruit and vegetables, but nutrients are lost over time, and most people just can’t keep much…