Seven reasons not to drink soda…..part 1 of 2

I watch the addiction of a few people close to me, to soda. One of my closest friends drinks it every day and calls it her “binky.” She kicks the habit but always goes back—because when she quits diet soda, she finds herself taking up sugar. Another tells me he is not addicted but seems…

Will my teeth go bad on a raw diet?

Dear GreenSmoothieGirl: Will my teeth go bad on a raw diet? I am troubled by the Weston A. Price Foundation’s claim. –Megan From Robyn: I have noticed observationally that those on a long-term 100% vegan diet sometimes have dental problems. I do not think that this diet is necessary. (I wonder if there are good…

Dietary philosophy and supplements

DIETARY PHILOSOPHY Dr. Connealy’s program, executed by her nutritionist, Liliana, is 80% alkaline and 20% acid foods (like animal products, grains, berries). They feed patients 20% fat, 30% protein, 50% carbs in the form of veggies, and about 50% raw in the form of vegetables, 2 green juices, and two salads daily. They do not…

Halloween Controversy: better to feed candy to the homeless? or nothing?

Last year on Halloween, I posted that I pay my kids $20 for the privilege of dumping their Halloween candy in the trash outside. On facebook, I have the interesting situation of 90% of my personal page’s friends being GSG readers, and 10% being people I actually know. One of my high-school friends, cheerleader Beth,…