update on the Sugar Bet

Do you ever stop and think about the ways karma just flows and flows? When I was over six months into my year-long Sugar Bet, last February, I confessed that I’d screwed up, when I was in Hawaii. I came clean immediately when I got home. Not just here on the blog, but I went…

Ben’s son goes psycho when he eats sugar

Recently my friend Ben was telling me a story about his younger son who has a completely insane reaction to sugar. Ben and his ex-wife are normally vigilant about keeping Alex and sugar faaaaarrr apart. Ben said, “But it was spring break, and I was with my buddy, and I just thought, what the heck.…

Two great recipes and an awesome new ingredient!

I  recently gave a lecture in St. George, Utah, and in three other Nevada and Cali cities. In St. George, we stayed with my longtime friends, vegan raw foodists Denley and Jan, whose kitchen and fridge contents always inspire me. Denley was raised on sodas and Twinkies, and eventually he was so ill that he…