Do all of GSG’s friends drink green smoothies?

The answer to that question is NO. Only about 95% of them. A longtime holdout is Kristin, very possibly my best friend, who is a newly single mom and stays with me 9 nights out of the month when her ex moves in with the kids. She also works for GreenSmoothieGirl.com, and she’s been my [...]

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natural ways to deal with stress

My friends, the past month has been one of the most stressful periods  in memory. Not “too-much-work” stress (the kind you can dig your way out of) but just “life-circumstances” stress (the kind you can’t usually solve–you just have to slog through it). You know what I’m talking about. You’ve been through stuff too, huh. [...]

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What my research says about how green smoothies change lives!

I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet.   Here it is: http://greensmoothiegirl.com/2008/10/02/what-changed-when-we-switched-to-whole-foods-part-2-of-2/ But I wanted to get more scientific when I wrote The Green Smoothies Diet, [BUY HERE] and find out precisely what a newbie can expect! The results of my [...]

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your body needs SULFUR . . . part 3 of 3 on thinning hair

Before I  talk about  sulfur, I belong to a Yahoo group called LDSRaw (for Mormon raw-food enthusiasts).   One group member lost a lot of hair and did a bunch of online research to talk to other raw foodies.   She said she mostly found, talking to others, that if they lost hair in a [...]

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