Tried-and-True Alternatives to Antibiotics

Print this blog entry and keep it handy! Part of being empowered to leave behind reliance on drugs and surgeries, is having an arsenal of alternative solutions that do no harm. Key among them–if I may run this into the ground already!–is making your body a strong organism against threats. You do that with raw,…

My comments about preventive antibiotics, part 1 of 3

Disclaimer: I’m really conservative and avoid antibiotics, but I don’t tell people not to do what their doc says. I have strong opinions about antibiotics (AB’s) because of my experiences over a lifetime. I’ll tell you the nutshell version: I used to get strep as a kid, several times a year. I believe that so…

this is what it looks like when I’m sick

True confession: I got sick on Tuesday. I did yoga and worked out with my tennis team from 8-11 after waking up feeling a little weird and weak. I went home and took colloidal silver, with some powdered Vitamin C mixed in, every few hours. I texted my massage therapist Kortni, who fit me in…

Always use an antibiotic for strep and ear infections, right?

With winter coming up, I know many of you have kids who get strep or ear infections or any number of other illnesses we have come to think of as “normal.” When my family quit eating processed foods many years ago, we eliminated any need for asthma drugs and antibiotics. In Europe, antibiotics are used…

what changed, when we switched to whole foods . . . part 2 of 2

My publisher for The Green Smoothie Diet, to be released next spring, wants me to tell my “story” in the beginning of the book.   I’ve been compiling a list of what happened as my family transitioned to a diet of whole foods.   It was certainly a sea change, to go into my pantry…