winner of katie thompson CD’s announced today :-)

Tomorrow, a photo journal of my OUTRAGEOUSLY AWFUL green-smoothie-drinking contest with Jillene last night! But today….I was inspired by your stories (to win 2 Katie Thompson CD’s from my blog on April 18)! Two of you wrote songs. Joni in Japan, 10 km from the tsunami, told us about her experience living through the disaster…

The rest of the story with Rich the Pharmacist. Part 1 of 2.

So here’s the rest of the story with Rich, my first high-school boyfriend. I told you how I ran into him on the plane on his way to pharmacists’ immunization training, and he helped us out in Seattle. I told him, as we reminisced, that before I straightened out my lifestyle, I was 26 and…

Green Smoothie Testimonials, Part 15

Well, my friends, I’m off to Anaheim for the Natural Products Expo, to see what’s new and cool in raw, whole foods and natural healing. While I’m gone, it’s time for another round of . . . are you excited? . . . I am! . . . GREEN SMOOTHIE TESTIMONIALS. I’ll do just a…

the raw food diet

I’m going to be talking for a while about the raw food diet.That’s the only “diet” I approve of (the very word is annoying, isn’t it?).Why?First, because it’s the biggest focus of this web site and the program of whole foods I promote: raw plant foods.Of the 9,000 new visitors to this site monthly, many…