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you have the face you deserve

Q: Dear GreenSmoothieGirl, is that photo on the homepage really you at 41, or is it an old photo like Ann Landers used to use?   Did you retouch the photo? A: I shouldn’t even run this question, because it’s so self-serving.   But it comes from a European reader, and it’s funny, no?   […]

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The coconut oil diet

I  have found the  best organic, cold-pressed  coconut oil  for the best price anywhere on the internet.   Check it out on  greensmoothiegirl.com.    The coconut oil diet eaten by  Pacific Islanders is the reason that despite eating up to 60% fat from a diet rich in coconut, they have ideal body weight/mass ratios, as […]

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Why you desperately need SALT–and what kind

If I go to a restaurant and eat something with a lot of sodium, I can barely make a fist when I wake up the next day.   My fingers are like pudgy sausages.   My body hates salt—or so I thought. We all know that too much sodium is linked to heart disease.   […]

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