Coconut Oil Giveaway and Recipes!

I’ve sent people to Mountain Rose Herbs for their extra virgin, cold-pressed coconut oil, for years. I’ve never had a complaint, because their product is fabulous, and we’ve gotten tons of testimonials about skin conditions clearing and other exciting benefits of beginning to use this lauric acid-rich, medium chain fatty acid (missing in most people’s…

Happy Mother’s Day! on prenatal vitamins……

Mothers do the greatest work in the world! On this day, I’d like to say how thankful I am that Kincade, Emma, Mary Elizabeth, and Tennyson made me a mom, starting nearly 18 years ago. I love you guys so much. And thank you to anyone who reads this blog who does that work every…

Training for Green Smoothie Smackdown: wheat-grass juice overdose?

So Jillene of Total Care Dental and I are gonna do Green Smoothie Smackdown on Weds. night after my class in Orem. On camera. If you’re coming to that class, stay and cheer us on! She’ll make me a quart of GS, and I’ll make her a quart, and we’ll race to drink it. There…

Total Care Dental wants to tell you about their whole-foods experience!

Dr. Jorgenson has been trying to figure out how to blog here. (I don’t know how. Sometimes readers do.) She says that her whole office is having so many fascinating reactions and benefits and comments about their whole-foods journey (on GreenSmoothieGirl Makeover) that they really need to be writing it down and sharing! So, I’m…

Coconut oil benefits going mainstream, part 2 of 2

Dr. Newport talked to Dr. Richard Veech at National Institute of Health and studied everything she could find on coconut oil, fatty acids, human breast milk, and various disease states. She is an M.D. who clearly places a lot of faith, as all M.D.’s have been schooled to do, in the past century’s protocols of…