Tag: skin Why You Should Add Skin Brushing to Your Daily Routine – for Detoxing, Youthful Skin, and More! What’s so great about skin brushing? It’s a slam dunk treatment: it’s easy, it’s inexpensive, it doesn’t have any negative side effects, and it has some pretty significant health benefits…. More…..about scars on the human body Nikki wrote me about my last blog post. She said she was pondering the scar conversation we had, and about how scars point to some other things: She said, isn’t… And what to do about SCARS? On the long drive home from Tijuana to Utah earlier this month, I stopped at a McD’s because they have the cleanest bathrooms. And, well, because I’d drunk the 32… What to do about WRINKLES? After yoga, when I’m rolling up my mat, seems like often a GSG reader comes over to chat. Tell me their green smoothie experience, ask what to do to help… Thyroid: You Might Have a Problem and Not Know It All estimates I’ve read are that 25 to 50 percent or more of American women have significant thyroid issues. Possibly over half of women over 40. Most of these women… Stuff You’ve Gotta Know About Vitamin D Did you know that Vitamin D isn’t really a vitamin? It’s more like a hormone. (It’s a precursor for the mineral calcium, which has more functions for human beings… How to skin brush Have you always wanted to know how, exactly, you’re supposed to be skin brushing? Brandi at Oasis of Healing knows the lymphatic system and explained that all to us, resulting… Happy Mother’s Day! on prenatal vitamins Mothers do the greatest work in the world! On this day, I’d like to say how thankful I am that Kincade, Emma, Mary Elizabeth, and Tennyson made me a mom,… Training for Green Smoothie Smackdown: wheat-grass juice overdose? So Jillene of Total Care Dental and I are gonna do Green Smoothie Smackdown on Weds. night after my class in Orem. On camera. If you’re coming to that class,… Total Care Dental Wants to Tell You About Their Whole-Foods Experience! Dr. Jorgenson has been trying to figure out how to blog here. (I don’t know how. Sometimes readers do.) She says that her whole office is having so many fascinating… My mangled face: a postscript about coconut oil So I told you about my close encounter with concrete on a run last week. I told you that day, at a GS class I did, one of the… Research Results: Green Smoothies Change Lives [part 2 of 2] Other positive health benefits reported by survey respondents include these: 3 people said: Hyperthyroid condition improved (reduced or gone off meds) 2 people said: Seasonal allergies gone or decreased 2… Posts navigation 12Older posts >