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Why Amanda has such pretty skin

Amanda, my event manager, has beautiful skin. She is in her 30′s and looks in her 20′s. Whatever she is doing for her skin, we want to do, right? Here are some tips she sent me: I add drops of essential oil to my coconut oil, and mix in a small container. That way, when […]

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More…..about scars on the human body

Nikki wrote me about my last blog post. She said she was pondering the scar conversation we had, and about how scars point to some other things: She said, isn’t it amazing how the autonomic nervous system does things like breathing, creating white blood cells to fight infection, starting self-healing processes immediately upon being wounded. […]

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And what to do about SCARS?

On the long drive home from Tijuana to Utah earlier this month, I stopped at a McD’s because they have the cleanest bathrooms. And, well, because I’d drunk the 32 oz green juice I swerved off the freeway to get, at the Henderson Whole Foods Market. Inside the stall, a pink Post-It Note was taped […]

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What to do about WRINKLES?

After yoga, when I’m rolling up my mat, seems like often a GSG reader comes over to chat. Tell me their green smoothie experience, ask what to do to help a friend struggling with health problems, ask me when the group buy ends. Stuff like that. Recently, Cheryl, a 53-yo, very fit breast cancer survivor, […]

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First three to write us get free Zen Society skincare products

I don’t sell any skincare products—but virtually all the skincare products you can buy in a drugstore or even high-end makeup lines have dozens of toxins in them. Anything you put on your skin is used by the body the same way what you eat is. That is, it goes right into the bloodstream. Fragrances […]

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dramatic testimonial from “the happiest grama on the planet”

We get a lot of wonderful testimonials, both in person when I teach, and via email on the site. Few are as dramatic as this one we got from Mary Kay: Since hearing about your website six months ago, I have been drinking a quart of green smoothies every day. People I meet now ask […]

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Thyroid—you might have a problem and not know it

All estimates I’ve read are that 25 to 50 percent or more of American women have significant thyroid issues. Possibly over half of women over 40. Most of these women are undiagnosed. If you have low thyroid, which is the most common thyroid problem, symptoms may be low energy, slow metabolism / weight gain, dry […]

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Stuff you’ve gotta know about Vitamin D

  Did you know that the USRDA of Vitamin D is so low—400 mg—that if you went in the sun for 18 seconds, your body would produce that much? (We need far more than that to be disease preventative, and to have enough to utilize calcium for bone density.) Did you know that Vitamin D […]

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Coconut Oil Giveaway and Recipes!

I’ve sent people to Mountain Rose Herbs for their extra virgin, cold-pressed coconut oil, for years. I’ve never had a complaint, because their product is fabulous, and we’ve gotten tons of testimonials about skin conditions clearing and other exciting benefits of beginning to use this lauric acid-rich, medium chain fatty acid (missing in most people’s […]

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How to skin brush, OASIS part 12 of 13

  Have you always wanted to know how, exactly, you’re supposed to be skin brushing? This is my favorite video of my Oasis series, because Brandi knows the lymphatic system and explains that all to us. She’s a former E.R. nurse who now does lymphatic drainage therapy fulltime. Dr. Lodi raves about the benefits he […]

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