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Triglycerides drop from 232 to 82! Cholesterol drops from 199 to 96!

Here’s an excerpt of a message I just got on facebook. I am SO pumped to hear stories like Lisa’s, so please send yours through facebook or support123@greensmoothiegirl.com, and you’ll likely see them show up on this blog eventually: Dear GreenSmoothieGirl: My name is Lisa and I ordered your 12 steps last year about this […]

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testimonial from Tina in Colorado

Dear GreenSmoothieGirl: A close friend of mine has cancer and researches health quite a bit.   She recommends lots of greens, which I don’t get much of, due to overdosing on salads at one point in my life.   I prayed that if I needed more greens, God would show me how to get them […]

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Babe says: It looks like S, it smells like S, it tastes like S

That’s what she called her friend and said, when she first started drinking green smoothies. (I am not recommending this as a method of winning your friends over to the habit. But that’s what she said.) It’s what she announced to 100 people in Riverton Friday night. Still, I think it’s better than compressing whole […]

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Coconut oil and skin: a reader tells me her experience

Dear GreenSmoothieGirl: I’ve sent emails in the past since telling you all of the wonderful things I love about green smoothies (and YOU and your website) and I’m still amazed by the things you continue to share with us. I can’t tell you thank you enough and how much I really appreciate you sharing your […]

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Picky kids, followup post

A while back I wrote a sorta silly post about picky kids. http://greensmoothiegirl.com/2010/06/18/what-do-you-do-with-picky-kids/ Actually, I’ve written quite a few of them in the past 3 years, some more serious. http://greensmoothiegirl.com/2008/05/01/the-nutritionally-recalcitrant-spouse-part-one-of-four/ Reader Alice Osborn posted this response, which I think warrants front-page attention. A “reprint” of sorts: “Love all of this. My parents used to tell […]

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two readers tell me how they feel, eating better

Just want to share two emails I got on the same day. Not just to show how fun my job is–hearing about how people are getting healthy and overcoming challenges–but also so that YOU, reading this, can feel the enthusiasm of Nina and Elise as they have begun to truly feel better by ramping up […]

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so sad we have to cut off the Green ‘Stache photos!

Mason, Madison: Utah Charlie: North Carolina Asher, Lily: Texas Konner: United Kingdom Holly: New Mexico And with that (sniff! sob!) rounding it out, I have to cut off the photos that can be in The Big Book of Green Smoothies. We have soooooo many cute kids proving that children can, in fact, eat lots of […]

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My friend drinks green smoothies, loses weight, addresses diabetic issues

I have a close friend who rents my basement apartment. Jean is a 46-year old mom of 3 and a Type 1 diabetic since age 16. As with all of my friends, I never undertook to try to convince her to eat whole foods, but she’s in my kitchen a lot and sees what I […]

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drink your GS before you get in a freeway pileup

My son Tennyson was in a five-car pileup on I-15, and the car he was in (his baseball coach’s) was totaled. A few interesting points. One reason no one was seriously injured is that when the coach slammed on the brakes and barely missed the car in front of him, he then put the hand […]

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Some of you will outgrow me, and I HOPE YOU ALL DO!

In the recent Mercola/Campbell debate I called “Clash of the Titans,” a comment was made by a reader that you may not have noticed–but it really made me think. “John” said that the more he stays close to sun and soil, and the more he learns and empowers himself, the less attention he pays to […]

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