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My daughter Libby writes this essay

What makes entrepreneurs tick?  By Libby Pay (my youngest daughter) I think that for an entrepreneur to be successful they have to be in it for success and not for money. My mom is an entrepreneur; she started her own business and what drives her is the desire to be successful in everything she does. […]

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The new Pepsi commercial

I’ve been hearing this ad on the radio lately. For Pepsi, or maybe it’s Coke. It reminds me of how the media has people so twisted up, with messaging, that the vast majority of us have NO IDEA what’s good for us, and how our diet affects our health, in hundreds of critically important ways. […]

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Kathy Supports Her Co-Workers in the GSG Detox!

I recently blogged Kathy’s story. I met her in Baltimore, on speaking tour, and then again 6 months later when she looked like a different person! She lost 40 pounds doing the 26-day GreenSmoothieGirl Detox.  You can see the before and after photos she took with me, here. An amazing testimonial to the miracles that […]

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Elementary School Teachers and the GREEN SMOOTHIE SCIENCE FAIR!

I hope my readers send a link to Beckie’s story, to teachers they know, to give them ideas. Teachers WANT to motivate and educate their students towards good nutrition choices, and they want good Christmas gift ideas too! Thank you for sharing, and for being a great teacher, Beckie! Dear Robyn: This is the story […]

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Do all your husbands hate GSG?

Matthew texts me: Look, I’m drinking St. Patty’s Day Beer again! [Robyn aside: Hmm. Genius. Tell your husband that his green smoothie is a St. Patrick’s Day beer.] Me: Niiiiice! Matthew: Does it ever crack you up that there are guys out there who used to eat bacon and eggs for breakfast, who now hold […]

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Thoughts on changing habits

I built my house 9 years ago on the culdesac of a quiet street of just 12 homes. My house backs up to the canal that carries irrigation water for hundreds of miles along the base of the Rockies on the Wasatch Front. I have illegally run thousands of miles next to this canal, since […]

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Throw a starfish back in the water

  Check out this USA Today article. In the U.S., we’re living longer but we’re sicker. We’re prolonging desperate, miserable lives. Remember, “A man with his health has many dreams. A man without it has only one.” In America now 10% of us have diabetes, 28% of us are obese, 31% of us have high […]

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Nick and Kristin are on the road with me!

Our beautiful reader and 12 Stepper Sheryl Babcock came to 6 of my free lectures with her friends and we think she is wonderful. But her record was smashed by the amazing Nick and Kristin Lassonde, who have now traveled to NINE cities to hear the GreenSmoothieGirl message. They showed up in St George, Las […]

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Bonnie writes us about emphysema and green smoothies

I met Bonnie at my lecture near Baltimore. What a delight she is, a caretaker to her husband with emphysema. We got this email from her. (And I love to read the stories you send my way, so keep sending them!) Bonnie told me she knows diet won’t “cure” emphysema. I said, “But what if […]

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avoid pleasure, embrace pain?

At my lecture in Albany, New York, I met a 92-year old cancer patient who came with his two adult sons, all of them Quakers. The sons are GSG readers and pressed me to help their father understand how important an alkaline, raw, plant-based diet is in eliminating cancerous growths. The elderly man, who is […]

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