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Use nutrition to stoke your sex drive! Why young moms aren’t “into it.”

bioYou think I’m going to start talking about chocolate syrup and strawberries in the bedroom as props. I’m not. I have WAY better advice than that. Moms of young children are very often less interested in sex than their partners. Husbands are frustrated and wonder what happened to the energetic woman they married. (Have a […]

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So your sex drive isn’t what it used to be?

A few tips for those suffering from lack of libido (or maybe it’s your partner whose sex drive doesn’t match yours). (You know that I was trained as a sex therapist in my graduate studies? Hope you don’t mind if I mix in a little of that, along with nutrition ideas.) 1.       […]

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testimonial

Dear GreenSmoothieGirl: The best anti-depressant you taught me about is bee pollen! I started taking it a year ago and got off all my meds! Thank you! —Carolyn Comment from Robyn: I spoke about bee pollen’s impact on sexual health at a few classes recently. One wife got her husband to use bee pollen, and […]

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food and love: a really personal blog entry, part 1 of 2

I always talk, when I speak in public about my whole-foods lifestyle, about my research. It’s published in full in The Green Smoothies Diet. One of my biggest surprises was discovering that 54% of people who drink green smoothies regularly, in my study of 175 people, report a more positive, stable mood. Also, 20% experience […]

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A green smoothie testimonial I received recently

Green smoothies have just changed my life! I have been drinking at least a quart everyday for 6 weeks now. Sometimes I drink more, but always drink at least a quart. My kids also drink them with me every single day. I have even converted my husband who at first stuck his nose up at […]

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Let’s talk about food and sex

No, this isn’t that episode of Seinfeld where George Costanza tried to combine the two in a feverish fantasy . . . and if you can’t handle some frank talk about an important part of your life, WARNING: hurry and get out of this blog and come back tomorrow. Did you know that what you […]

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extra ingredients for green smoothies [part 9 of 9]

Bee pollen Bee pollen has been a fascination of European researchers for a long time.   The dust from the stamen of blossoming plants collected from bees is fairly well documented to improve a lot of things most of us care about.   First of all, it increases your energy throughout the day and stamina […]

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What my research says about how green smoothies change lives!

I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet.   Here it is: What Changed, When We Switched To Whole Foods, Part 2 But I wanted to get more scientific when I wrote The Green Smoothies Diet and find out precisely what a newbie can […]

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the data on benefits of RAW FOOD . . . part 1 of 3

In the next few blogs, I’ll review for you research on the benefits of raw plant food I found in various sources.   Unfortunately, science isn’t too interested in studying the effects of people eating raw food.   Who would fund large-scale prevention studies to document what happens when we don’t tax our enzyme production […]

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