Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

benifits of flax seed

Yesterday I wrote about the benifits of flax seed.   (I misspelled that word on purpose—long story.)   Possibly the very best way to get Essential Fatty Acids is in the form of flax and/or its oil.   However, two cautions are in order.   First, smell the seeds when you purchase them (and look […]

3 Comments Continue Reading →