Angie starts the Salad Club at work!

Here’s a letter I just got from Angela in California. She’s a renegade and a leader, and I love what she did at her office! I think you will, too. Dear GreenSmoothieGirl, I wanted to write you and tell you how you have really changed my life and in turn the lives of many others. I…

what I do every day, in my family

In a couple of interviews I’ve done for people lately, I’ve been asked, “What do you do in your family to ensure a healthy diet with lots of enzymes and nutrition?” I find myself thinking, “Really, you want that in a 30-second sound byte?” I mean, everything I do is about that. I’ve written whole…

I don’t want green smoothies when it’s cold!

Dear GreenSmoothieGirl:   I LOVE green smoothies, but lately, since it’s getting cooler outside, I’m wanting something warm . . . got any ideas?   Answer:   Yes, what I do is have my green smoothie (never warm, yuck!) PLUS something warm or hot that I really enjoy, like warm sourdough bread or a bowl…

how do you have the time?

Dear GreenSmoothieGirl.com: I’m a working single mom.   I know you are, too.   How do you make breakfast, lunch, and dinner for your family?   Answer: I don’t spend a lot of time doing things that don’t matter.   I’ve just learned the high-impact things that ARE worth my time.   I also teach…

another daily food log from a plant eater

I got a bunch of emails from the “lurkers” who never write on this blog, saying they like food logs, and MORE, PLEASE.   That’ll give me something to say if I ever have a day where I’m running low–but OMG I have so much to write about in the next month or two!!  …

What did you make, when did you eat it, and where?

Dear GreenSmoothieGirl, what do you eat in a day?   Not only what did you eat, but WHERE were you when you ate it (soccer field, etc.), and when did you make it, etc.?   Answer:   I logged three weekdays  in a row, just for you.   (I think this question was a nice…