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I met Fabio (he hugs HARD)

Expo West is the biggest natural-foods trade show in the world, and I’ve just come from there, in Anaheim. It’s a food-sampling heaven. (Or hell. 95 percent of what masquerades as health food….isn’t.) I met the male model so famous he needs only one name, while trawling Expo West for the coolest new nutrition products […]

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First-ever Green Smoothie Girl franchises now open! Coupon here.

Holly is this gorgeous raven-haired woman I met at my Spanish Fork class a few months ago. She came up to me afterward and said, “We want to be your first franchisees.” So . . . drum roll please . . . you can now buy your daily quart of green smoothies, 15 servings of […]

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Green Smoothie Girl bars opening soon

Raymond Leggett posted this on the GreenSmoothieGirl fanpage on facebook: In 6 weeks of doing my program of green smoothies, he’s lost 40 lbs. and feels better than he has in 30 years. If you want to know more, he says others around him are copying him–so “friend” him on facebook and maybe he’ll answer […]

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the healthiest shopping cart in Costco

I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest shopping cart I have ever seen!” I told her I write books teaching people how to eat whole foods and I have a site called GreenSmoothieGirl.com. I told her about GSG because she looked like […]

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bowling and baby food

Caveat about this post (two days after I wrote it): I mean NO disrespect to any parent. Parents are just doing their best! My intent is always to expose the refined-foods industries and their products for what they are, to raise awareness and help others get educated earlier than I did. In about a week, […]

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California trip: sometimes you just have to punt (part 1 of 2)

When I went to CA last week (Thurs. through Mon.) with my daughters, I was hard pressed to get all my work done before I left. I was up very late the night before we left for the airport and consequently didn’t have any time to think about how to get through five days eating […]

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Eating out healthy

I struggle with cooking every day, because I’m either busy, and also I don’t really like to cook. I try to cook something healthy everyday, but sometimes I just don’t feel like it. So I’m looking for ideas of healthy places to eat out. So, tell me what you all eat when you don’t want […]

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