It’s Tomatoes Galore at my house: RECIPES for you

Juan, my handyman-garden-guy, said, very proud: “We didn’t plant a variety of big tomatoes– they were supposed to be small, according to the seed packet. But look at these!” He brought the first 12 in to show me, rivaling the Texas grapefruit in size. The tomatoes benefited from our rich compost pile. At the moment…

Coconut Oil Giveaway and Recipes!

I’ve sent people to Mountain Rose Herbs for their extra virgin, cold-pressed coconut oil, for years. I’ve never had a complaint, because their product is fabulous, and we’ve gotten tons of testimonials about skin conditions clearing and other exciting benefits of beginning to use this lauric acid-rich, medium chain fatty acid (missing in most people’s…

recipe for you! my favorite salad and dressing

NOTE: If you read this when I first posted it—I typed in the wrong dressing recipe, oops! Please see changes below. We could use a breather from the heavy topic of toxic dental practices! Here’s my favorite salad recipe, always a hit whenever I make it for my family or others. A big helping is…

Giveaway, Chia Pudding Recipe—and why you need Omega 3’s

At our VIP class a few weeks ago, I taught 6 nutrition habits, each of which can have a dramatic effect on your health. One is using chia seed (I gave my favorite ways to use it) for Omega fatty acids. One thing I feel passionate about is getting people to understand how critical a…