Ann in Ohio shares some great ideas to raise healthy eaters!

This reader, Ann in Ohio, gave us a great entry in our recent contest sharing ideas about How to Raise Healthy Kids. It qualifies as a “runner up,” and we’re going to give her a prize, too. I have adapted her recipes, using my 6 baking tips to make a recipe healthier: Replace sugar with…

Raw Nutella

Do you love crepes with Nutella? I’d never had Nutella until I took my children to Paris 5 years ago, and we had crepes with banana slices and the stuff smeared all over. My children, who were never fed sugar at home, were rather smitten. We’d tell them that they got a crepe at the…

Subject: Dr. Jorgenson shares her tips on raising kids to be healthy eaters, Part 2 of 2

These are recipes Dr. Jorgenson shared, from the last blog post. Enjoy! Thank you, Michelle! Peanut Miso Sauce 2/3 C water 2/3 C peanut butter 3T miso 1/4 C lime juice 2 T nama shoyu or Bragg’s 2 T olive oil 1 T garlic, minced 1 T ginger, grated   Blend all together and serve…

Dr. Jorgenson shares her tips on raising kids to be healthy eaters, part 1 of 2

Dr. Michelle Jorgenson, a dentist in Highland, Utah, is one of our three winners of the “How to Teach Kids to Eat Right” contest. Her comments here, and the recipes in my next blog, will be featured in my upcoming book, How to Eat Right In the Real World. I’ll share the inspirational story later,…

Shanda Blake raises 7 kids to be healthy eaters, Part 2 of 2

Last time I shared the thoughts of Shanda Blake, as she’s in the trenches raising a very large family eating whole foods. These are some of Shanda’s children’s favorite recipes she wanted to share with you. APPLE BUTTER 15 small apples (a mixture of varieties) 2 cups raw coconut sugar 2 t. cinnamon 1/2 t.…