GSG Coaches Share Healthy Cold-Weather Recipes, Part 2 of 5

Here’s a recipe from Madeline, near Chicago, where it actually gets COLD. Winter Warmer 15-Bean Veggie Soup 1 20-oz. pkg. “15 Bean Soup”  (throw away the “seasoning packet”, very toxic!) Soak beans overnight according to package directions. The next morning, drain the water. Then rinse beans well twice (eliminates much of the gas). In a cooking…

Your child had a green smoothie in class today!

This is a letter our reader Christy Li, copied us on, when she sent it out to her daughter’s whole classroom. One of my favorite things EVER is when GSG readers reach down to the kids, to educate them about healthy food choices! Hi Parents, I am Alexandra’s mom, Christy Li. I wanted to share…

Ann in Ohio shares some great ideas to raise healthy eaters!

This reader, Ann in Ohio, gave us a great entry in our recent contest sharing ideas about How to Raise Healthy Kids. It qualifies as a “runner up,” and we’re going to give her a prize, too. I have adapted her recipes, using my 6 baking tips to make a recipe healthier: Replace sugar with…