Tag: raw wheat germ More garden recipes, and a bedside update…. Thanks for all your kind emails and Facebook messages. I’ve been sleeping 12 hours a night since my accident Saturday; still unable to walk or do much of anything without… extra ingredients for green smoothies [part 6 of 8] Raw wheat germ Raw wheat germ is extremely high in Vitamin E and the B vitamins, so this is a great ingredient for women with PMS or menopausal symptoms, and…