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what enzymes do to make food digestible . . . part 2

Howell outlines three types of enzymes we need: digestive enzymes, which digest food, metabolic enzymes, which run every function of our bodies, and food enzymes from raw foods, which start the digestive process.   So what enzymes are involved in digestion?   Amylase is the enzyme used to digest carbohydrate, and it is concentrated in […]

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One good thing

Hey Robyn, I just want to thank you for not focusing on what OTHER raw foods blogs tend to focus on.   They tend to bring me down with all this  talk about being kind to animals.   Of COURSE we should be kind to animals…however…there’s this dark heavy vibe that a lot of people […]

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