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Green smoothie

Robyn, Just want to know if you have every used strawberries green tops in your green smoothie? I have been drying and freezing strawberries.   The more i cut off the tops I wondered if they could be used. Thanks Kathy

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Eating right on vacation . . . part II

How do you spend your vacation dollars? This is my breakdown of vacation expenses for my family of six (not including boring stuff like gas):   Attractions: $729 Disneyland two days, $329 Universal Studios, $570 Wicked = $1,200 Bang for the buck:Lots of fun, family bonding time, and memories–PRICELESS Souvenirs:$28 Wicked CD, $40 t-shirts = […]

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Q&A

Questions I have been asked: 1. What constitutes RAW—does that mean that everything is not cooked?Uncooked plant food (vegs, fruit, seeds, nuts, grains) have excellent vitamins, minerals, and enzymes.  The minute you cook it, you alter it molecularly, destroy all the enzymes and some of the vitamins and minerals.  The only way to eat better […]

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