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Canada and the U.S., part 1 of 2

Niagara Falls, it turns out, is WAY cooler on the Canada side. The U.S. has spent more on its view of the falls, and even puts people on a ferry to go closer to it. But on the Canada side, you’re really close to the top of the falls. Also. They have black squirrels in […]

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PLASTICS: which ones to avoid, and why!

You’re likely aware that plastics are harmful to your health. They have phenomenally long half-lives, and don’t break down in the body, causing ongoing damage. Look on the bottom of your bottle, and see the number in the little triangle. Look carefully at this graphic, because the  numbers aren’t consecutive. The worst grades of plastic […]

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What baby sleeps on. And why it matters.

You do it 8 hours a day, if you’re the average American.  I do it 6 hours, since I converted to a whole-foods, plant-based diet. It’s all I need. Sleep. We think about it very little. Many Americans have accepted that even though they do so much of it, they rarely feel rested. The idea […]

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Should I shut the heck up about all things not green smoothie?…..Part 6 of 7

About Dr. L telling me I should not talk about toxic dental practices and stick to whole foods topics only? That is precisely the reason I have a blog in the first place. I don’t want my readers to be as ignorant as I was when I was 27 years old and allowing doctors to […]

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Is it McDonald’s fault we’re fat?

You don’t have to look too far to find a photo of me at age 17 in my   McDonald’s uniform, thanks to a friend who has kept that for over 25 years. Let me say this: I HATE McDONALD’S. It’s the very worst of Americana. But I respect the free enterprise system that brought […]

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ObamaCare . . . part 2 of 3

Forgive me if you’re not in the U.S. – I’m going to comment on our historic new piece of legislation the media calls ObamaCare. It’s the biggest piece of socialized government ever foisted on the American public, by the most liberal president we’ve ever had. The states are quickly lining up en masse to sue […]

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AstraZeneca . . . or a plant-based diet?

If you read this blog regularly, you’ve heard my opinion that the drug companies have to be watched closely because their motive is in direct conflict with public health interests.   Don’t give your money to most “breast cancer research” campaigns, for instance, because it’s usually just the drug companies double dipping.   That is, […]

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stevia approved by FDA

The U.S. Food and Drug Administration (FDA) just granted approval to the natural herbal sweetener stevia.   You may know that I endorse stevia as a sweetener I use because it is plant-based without altered (synthetic) molecules, it has no impact on blood sugar, and no adverse health effects have been reported from its use. […]

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