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a day in the life . . .

Q:   Dear GreenSmoothieGirl, I’m trying to figure out what to feed my family, now that we’re committed to eating right, so I’m wondering what your family eats every day.   Could you just give me like  a “day in the life . . .”? A: Sure.   It’s not that this is the ultimate […]

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The 247 lb. vegan

Tony Gonzalez of the Kansas City Chiefs is the NFL’s highest-paid tight end. He’s 6’5″ and weighs 247 lbs. In the off season last year, he went vegan after a health scare (Bell’s Palsy). His experience is interesting, since no study I am aware of compares how vegans can amass or maintain muscle mass compared […]

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Parenting Skills for Young Children

My next week of blogging will be about one of my favorite topics, possibly the #1 question I am asked—and the one I care about most.   How do I get my kids to eat right?   That is, parenting skills for young children when it comes to food and nutrition.   These blogs are […]

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Modern dietetics

I heard a lecture by a registered nutritionist this weekend.   My experience in the past with dieticians has been that they are all “party line,” totally under the influence of the meat- and dairy-industry-controlled curriculum.   (Those with  dietetics  degrees are  the ones designing the menus in hospitals and schools, remember?    Enough said.) […]

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