Introducing Plant-based Single Servings

Singles-Variety-wide

Whey Protein Part II and Our New Single Servings! Hopefully, you read my recent blog post about how protein powders are mostly made from whey, which is highly processed and tainted with steroids, hormones, and antibiotics fed to the cow. Even the plant-based proteins are made from “isolates,” which processes the ingredient and throws out the fiber.…

Questions and Answers about PROTEIN

Check out these common questions about protein, with my answers: Q&A Question: What about “PERFECT PROTEINS?” Aren’t those the best? Answer: No, not at all. A “perfect” protein just means it very closely matches human flesh. In fact, proteins from plants, where the body builds from the “raw materials” of amino acids (protein’s building blocks)…

Expo West 2012……Fabio and I talk about whey protein, part 4 of 5

Fabio is one of the most famous male models of our generation. Now he sells whey protein powder. Everyone does! It’s a very high-margin product. Because profit is easy with it, it’s been falsely billed as a superfood. I interviewed Fabio about this. Then I shared my thoughts about his claim that “all scientists agree…

Vegetarians’ favorite question

My daughter Emma, 16, and I had a convo the other day about how every vegetarian gets sick of the question, “How do you get your protein?” (I bet we hear from some of them here!) I often point those asking that question to my report HERE called “Protein: Are We Deficient? Or Overdosing?” A…