Could you fit in the seat at Fenway Park?

Yesterday, a good friend confided in me that he’s recently had a heart attack and is struggling with asthma, acid reflux, allergies, and blood pressure over 170. He said, “I drink my green smoothie but then junk out the rest of the time.” This has always been my fear—that 90 percent of folks who read…

Nick and Kristin win #1 GreenSmoothieGirl evangelists!

Schoolteacher and computer programmer Kristin and Nick, after we made this video about attending my class in 5 cities, drove to MESA, AZ from their home in Cali. Every one of the six classes they’ve attended, they bring friends and family from that city. They’ve driven up to 8 hours to attend my class, and…

Cade pitches state finals today

This is my boy Kincade, graduating from high school this month. He’s a delightful kid to have around, loving and funny. He’s also the starting pitcher today at Timpanogos High School, in Game 3 of the state playoffs. He’s 6’3” and throws 90 mph. He’s injury free and healthy as an ox. This is the…

Be the Change….part 3 of 3

Can we talk about ways to walk against the current because we want to Be the Change? I hope you’ll share your ways too, so we can all learn from you. On airplanes, I hate that they keep bringing everyone cup after cup of water. I keep my cup and ask for refills. (I wish…

Hunger Games….on “being the change”….part 2 of 3

Are we obsessed with rich food? With how everything tastes? I promise you, we are. The thing everyone wants to talk to me about, when I’m out running errands or at an event, is how green smoothies don’t taste that bad. (Well, sure, they taste GREAT if you put half a cup of agave in…