Tag: progress Nutrition is Usually a Gradual Process of Changes and Improvement! I think it’s important you know how gradual my health changes were. Because I don’t want you to be discouraged if you like how you feel eating whole foods, but… Dr. Lodi on camera, OASIS part 10 of 13 Here’s my first video with Dr. Lodi, and I’ll post another one tomorrow. Watch this video on YouTube I asked Dr. Lodi his success rate relative to allopathic stats and… Parenting and Nutrition: I hate being the bad guy, Part 2 So I observe that even very overweight, ill people who overindulge, still pass up lots of junk food! You could have a year or two of depression where you ate… Texas Tour, Part 5: Wendy and Janet in Austin, Young Moms Serving Health As Kristin says, our Texas trip was “pure abundance.” She and I always talk about relationships that are “all good things,” versus relationships or activities or thoughts that are scarcity-oriented… Texas Tour, Amy’s Story: My Husband’s Rashy Split Lips Amy was our key volunteer organizing our Austin, Texas event. I felt terrible that somehow I did not get to talk with her, as I arrived only 10 mins. before… Texas, part 2 of 7: our volunteers amaze us and we love them! In Dallas, we had folks who drove 4 hours from Oklahoma City, and a whole family who had driven from 6 hours to the south. We had amazing volunteers. Like… Cheryl says green smoothies were her catalyst for a fabulous life! I recently received this inspiring letter (edited for length) and photo from GSG Cheryl. You’re going to love reading it! Dear GreenSmoothieGirl: I met you at the Portland conference, and… K’Lynne Loses 100 Pounds Eating Whole Foods! K’Lynne Wagner has lost 100 POUNDS doing my 12 Steps to Whole Foods program for over a year. Check out her amazing photos! She came onto my radar when she… 17 gallons of green smoothie! That’s how much green smoothie my daughter, Emma, made for nearly 1,000 people who came to my local classes in Orem, Layton and Sandy a few weeks ago! It was… I Never Knew My Green-Smoothie Habit Was Making a Difference! Sometimes I re-post comments my readers make, because….I think they’re important enough not to get buried. Because someone said something pithy or cool or weird. Or because it’s my blog… How much is your health worth? Yesterday, I rode my bike on my usual path. It’s a 20-mile ride up and down Provo Canyon, turning away from Sundance, to the top of South Fork. The road… “After I eat chocolate cake, I want to die” My friend Matthew recently sent me an email. He had just read this quote: “When I eat chocolate cake, 20 minutes later I’m under my desk wanting to die. When… Posts navigation < Newer posts12345Older posts >