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Reflections on Life and Blogging….and my new lecture starting in September

Nikki at GSG has been going through 7.5 years of my blog, deleting old stuff and cleaning it up. She’ll text me something I said years ago that strikes her as funny, considering where I “live” now. She sends commentary about how she’s getting to know a previous version of me. Like Madonna, we reinvent […]

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When I came to your class I had just been diagnosed with rectal cancer

Our customer support rep Kami forwarded this to me and said, “This brought tears to my eyes.” Me, too. “I was in so much pain I couldn’t sit. So I kept squirming. I felt that I was distracting those who wanted so much to learn from you. I kept starting to leave…but I selfishly wanted […]

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Subject: Tiny little orgasm in a cup?

My tennis teammate, Tiff, runs races and is an incredible 4.0 tennis player. Before we ended up playing competitive tennis together, I used to see her on the gym treadmills and be downright scared of her. Who runs for 90 minutes straight at an 8.0? It’s not normal. I couldn’t do it if you held […]

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Sandra in Canada has a great story of health through plant-based eating!

Recently we got this story from Sandra P. in Canada I thought you would enjoy! My family started our plant-based journey less than a year ago. My husband saw Dr. Joel Fuhrman on the Dr. Oz show, and cut out all animal products, as well as all processed foods and oils from his diet! I […]

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Awww. This Texas story is so cute and sad!

Tonya S. is a 44-year old mom and cancer survivor. Her cancer doc told her to drink Ensure for nutrition when she lost 30 pounds in treatment. This is a highly processed, canned “medical food” I hear about often from cancer patients. Then her radiologist told her to make green smoothies! She got started with […]

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Does everything that goes in your mouth have to TASTE good?

It finally snowed here in Utah! In fact, it dumped a foot in the valley, in 24 hours. I shoveled my walks 3 times in one day. One day after Christmas, my kids Emma and Tennyson and I went skiing at Brighton with friends of mine, a pediatric dentist and a plastic surgeon. These friends […]

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Mike Murdoch’s amazing story!

I’ve announced it almost nowhere, so far, but we have a huge opportunity to start a business teaching green smoothie classes, soon to be followed by other nutrition education modules. Click “learn more” on GSGLife.com and watch my webinar there, to learn how to  teach the classes you may have heard me teach. With your help, […]

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The new Pepsi commercial

I’ve been hearing this ad on the radio lately. For Pepsi, or maybe it’s Coke. It reminds me of how the media has people so twisted up, with messaging, that the vast majority of us have NO IDEA what’s good for us, and how our diet affects our health, in hundreds of critically important ways. […]

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Kathy Supports Her Co-Workers in the GSG Detox!

I recently blogged Kathy’s story. I met her in Baltimore, on speaking tour, and then again 6 months later when she looked like a different person! She lost 40 pounds doing the 26-day GreenSmoothieGirl Detox.  You can see the before and after photos she took with me, here. An amazing testimonial to the miracles that […]

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Kathy Pugh loses 50 lbs eating whole foods!

I love when people send me their test results, or their before-and-after photos, when they’ve changed their life. Kathy is a GSG Detox two-time graduate…..and the winner of a Blendtec Total Blender at my lecture. We met in October, 2013, in Northern Virginia. She came to my next lecture, 9 months later, near Baltimore. Here […]

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