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The Essential GreenSmoothieGirl Library . . . part 2

Here are three more of my picks from my Top Shelf–the most pivotal books on health and nutrition: Dr. Robert O. Young and Shelley Young’s books and recipe books:   Sick and Tired, The pH Miracle, The pH Miracle for Weight Loss, Back to the House of Health I and II (containing many excellent recipes). […]

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Need motivation to eat less meat and more plants? . . . part 2 of 12

Today, great stats on whether dairy products contribute to health:   Asians have little or no osteoporosis.   They also (until recently) have been nonconsumers of dairy products.   (Besides eating much less meat and almost no dairy products, they also drink few sodas, get lots of exercise, and eat more vegetables.)   The huge […]

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What do YOU spend on groceries?

I have wondered this for years and was so interested and enlightened to learn, on a Yahoo group I belong to, what others spend on groceries in a month.   Only a handful answered the question, but the answers ranged widely, from $1,000/mo. for a family of 4, to $400/mo. for a family of 7. […]

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Does God want us to eat plant food? . . . part 3 of 4

The LDS (Mormon) scripture known as the “Word of Wisdom” was delivered to Joseph Smith in 1833, at a time when virtually all men were smokers and drinkers, and no one knew those were bad habits.   The scripture says it is for the “weak and the weakest of all saints,” and it requires things […]

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Does God want us to eat plant food? . . . part 2 of 4

Words of modern prophets confirm what I said yesterday, that God put plant foods on the planet to but nourish us and prevent disease.   Ezra Taft Benson was not only the leader of the 8-million strong LDS (Mormon) Church in the 1980s, but he was also a former head of the U.S. Department of […]

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Does God want us to eat plant food? . . . part 1 of 4

I have noticed that many readers of my site are Christian, some of them born-again, some LDS (Mormon), others different denominations.   Many are devout followers of the teachings of Jesus Christ and his apostles.   Scripture  contains abundant  references to the benefits of eating the plants God put on the earth for our benefit […]

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